About
Somatic Movement Berlin
Somatic movement helps reduce chronic tension, improve posture, and restore a more natural and efficient way of moving — by working with how the body organizes itself.
Many people develop habitual patterns through stress, injury, or long-term habits. These patterns don’t only affect muscles and joints, but also how the nervous system regulates tension, energy, and recovery — often showing up as persistent tightness, low energy, or difficulty relaxing.
This is not about doing more, but about doing differently — with clarity, awareness, and less strain.
Through precise and attentive movement practice, you learn how your body organizes itself, how tension is created, and how to move with less effort and more stability in everyday life.
The work is also informed by principles of Chinese medicine, where movement, structure, and internal regulation are understood as part of one system. This allows a more precise way of seeing how the body adapts — and how it can return to a more balanced and efficient state.
Approach
My work combines somatic movement, QiGong, bodywork, and principles of Chinese medicine into one integrated practice.
I come from a background in dance, internal martial arts, and movement research, and later trained in Chinese medicine and Tuina bodywork. Working in a clinical environment further shaped my understanding of how the body adapts, compensates, and recovers over time.
My focus is on understanding how movement, structure, and internal state are connected — and how the body can return to a more efficient and balanced way of functioning.
Working together
Change Deep Patterns, Not Just Symptoms
Resolve the Cause Behind Pain Patterns
From Holding to Flow
Long-term change
Restore Ease, Flow, and Connection in the Body
When the Problem Is Not Where the Pain Is, there is worth looking!
Going beyond temporary relief to address the underlying patterns of tension and movement for lasting improvement.
Focus on “reorganizing movement patterns” and “functional improvement.”