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Classes & Workshops

"Regular classes focus on QiGong and somatic movement. Workshops offer a deeper exploration of specific topics. A good starting point before booking an individual session."

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Regular movement offers 

Regular workshop

An evolving body of work based on long-term study of internal martial arts and ongoing exploration.
Known principles are revisited, refined, and expanded through a formless approach to learning.
A space for serious practitioners to deepen understanding beyond choreography

Upcoming Seminars

These sessions explore the intersection of Chinese medicine, movement, and lived experience.
Each seminar evolves from real questions — from the body, from clinical work, and from the demands of our time.
 

Body mind movement research

A continuous exploration of how movement shapes body, mind, and internal states.
This work evolves through collaborations with studios, retreats, and therapeutic settings — across different approaches and disciplines

Workshops & Specials

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Regular workshop

Learn the basics of somatic work. Perfect for beginners who want to reconnect with their bodies and gently release tension.

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Seasonal Reset Workshop

Find your rhythm again. This workshop uses TCM principles to help you prepare for the changing seasons and bring balance to your body.

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Nervensystem Regulation Special

A targeted practice for building resilience. Discover tools that will help you reduce stress and make deep relaxation a regular part of your daily life.

Would you like to reserve a spot? You can find all current dates and the direct registration form on our booking portal.

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